Short sessions

Our 90 minute short sessions are an ideal way to engage a larger group of people, raise awareness of a topic, introduce tools and techniques and share knowledge. They are perfect for bringing together hybrid teams that may work remotely or across multiple locations and provide a cost-effective way to learn and practice new skills.

Our compact courses are also ideal to provide structure for a wellbeing week, or as a series of sessions to run over the course of a year to maintain a focus on wellbeing at work.

SHORT SESSIONS TO INSPIRE AND ENGAGE

We have a wide range of topics for short training sessions that can be delivered in person or virtually. These sessions are designed to fit seamlessly into busy schedules, with each session structured to maximise impact while being concise, covering essential information and practical skills in a short amount of time. Our short sessions provide flexibility without compromising on quality.

Take a look through and if you can’t find exactly what you’re looking for, give us a call!

“The stress management course with Fiona is now one of my favourites. To have a 2-hour session that covered so many different elements of stress and made me think, not only about myself and different scenarios but also about how we can use the tools/knowledge covered in the course in a present stressful moment and how to minimise these moments in the future was so beneficial.”

— Jonathan Radcliff, Digital Communications Executive, Institute of Civil Engineers