Testimonials and case studies

Testimonials and case studies from our training programmes highlight the transformative impact of our focus on wellbeing.

By prioritising the wellbeing of individuals, organisations can cultivate an environment that not only promotes high performance but also sustains it in the long term.

“The stress management course with Fiona is now one of my favourites. To have a 2-hour session that covered so many different elements of stress and made me think, not only about myself and different scenarios but also about how we can use the tools/knowledge covered in the course in a present stressful moment and how to minimise these moments in the future was so beneficial.”

- Jonathan Radcliff [Attendee at Stress Management Course]
The course provided a safe environment to practice my presentation skills and I am taking away lots of tips but also an understanding of my behaviours to improve on. I also have more confidence in my ability to present. The course facilitator was excellent and her presentation skills alone showed her experience and how to own a room when presenting. There were plenty of opportunities for us to engage and have dialogue rather than being presented to for the whole course.

- Anonymous [Attendee at Presence and Gravitas course]
"The course was excellent and delivered brilliantly - I loved how interactive it was and learned so much that I can put in to practice in my work environment. Fiona is an excellent facilitator and her teaching style is so accessible for all learning styles."

- Anonymous [Attendee at Presence and Gravitas Training Course]
“Excellent, I learned a lot of tips and tricks that can be taken away to use.”

- Anonymous [Attendee at Financial Wellbeing Short Session]
"The course delivered enabled our managers to take a step back and consider not only the importance of their teams’ mental health and well-being but also their own. Since the course has been delivered we have seen a consideration being given for applying the tools and techniques attained through the training workshop and open up valuable discussions in our workplace for how we can continue to evolve in our support for staff."

- Julie Brounos, L&D manager, C2C
The international training team really benefited from the training and tools they took away from the training. They have gained a better understanding of self and how they can build stronger relationships with each other – even miles apart!

- Nicola O’Donnell, HR Director