The international training team really benefited from the training and tools they took away from the training. They have gained a better understanding of self and how they can build stronger relationships with each other – even miles apart!

At the same time relaxing and energizing. The forest was beautiful. It was great to focus on the different senses and feel the nature at all levels.

- Celine Lugbull [Attendee at Forest Bathing Session]

The facilitator had a very insightful understanding of empathy and emotional intelligence as part of discussions we had with the group. The 121 was a great addition to the learning program.

- M.F. [Attendee at Emotional Intelligence for Managers Course]

The course delivered enabled our managers to take a step back and consider not only the importance of their teams’ mental health and well-being but also their own. Since the course has been delivered we have seen a consideration being given for applying the tools and techniques attained through the training workshop and open up valuable discussions in our workplace for how we can continue to evolve in our support for staff.

- Julie Brounos, L&D manager, C2C

Excellent, I learned a lot of tips and tricks that can be taken away to use.

- Attendee at Financial Wellbeing Short Session

The course was excellent and delivered brilliantly - I loved how interactive it was and learned so much that I can put in to practice in my work environment. Fiona is an excellent facilitator and her teaching style is so accessible for all learning styles.

"I found this really engaging and informative! It really helped me look at these conversations with a different perspective with a much better view along with some very useful practical skills that we will definitely bring to both my professional and personal lives every day. Thank you." 

“The session was great and intuitive. The trainer was clear, precise and easy to understand and allowed me to understand how to influence colleagues in a positive manner.”

“The course provided a safe environment to practice my presentation skills and I am taking away lots of tips but also an understanding of my behaviours to improve on. I also have more confidence in my ability to present. The course facilitator was excellent and her presentation skills alone showed her experience and how to own a room when presenting. There were plenty of opportunities for us to engage and have dialogue rather than being presented to for the whole course.”

“The stress management course with Fiona is now one of my favourites. To have a 2-hour session that covered so many different elements of stress and made me think, not only about myself and different scenarios but also about how we can use the tools/knowledge covered in the course in a present stressful moment and how to minimise these moments in the future was so beneficial.”